Can not open the terminal from anywhere, can't reboot

When i try to shut down or reboot I get the error:
failed to run action “log out”
session manager must be in idle state when requesting log out

I tried to reboot from terminal, but it won’t open the terminal. tried opening from the panel, tried Ctrl+Alt+T, tried opening by right clicking inside a folder, nothing works.

tried searching answer on the forums, but can not find anything matching to this particular problem

Try switching to a tty.


The try to update and reboot


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