Zoom screen sharing flickering

When I share my desktop via zoom other people see some odd screen tearing and glitches. This is on the newest kde plasma desktop.

Disabling all desktop animations fixes it during the zoom call.

Alt+Shift+F12

Wondering anyone else having that issue on plasma desktop? It is probably compositor related. The fix above hopefully helps other in distress.

Just found that switching opengl to xrender under display > compositor also fixes the issue for me. But its not ideal.