Depends on what you mean by disabling all gnome extensions had no immediate effect on ram or cpu use. Did you reboot after doing this or did you simply disable them and expected the resources to be freed? If your answer is the latter, then keep all extensions disabled and try to use vanilla gnome for a while and see if your problem comes back.
Were you using GSConnect extension? That extension has (or atleast I faced, and issue is documented too) memory leak issue where overtime gnome-shell memory usage becomes more. If yes, that might be the culprit.
Oh dangit! I’m not sure what to do about that but I’m thankful you pointed it out. I’ll have to look into how to remedy that. Any suggested posts or links I should check? Edit: Since I’m using Intel-Nvidia, I’m going to to install and use Optimus Manager instead of the Nvidia Settings I now have. (How to get amd-nvidia hybrid laptop to work with proprietary drivers? - #9 by ricklinux)
that’s totally true indeed… even software rendering would not cause RAM usage rising that much…
top/htop/glances or even Gnome system Monitor could give a hint on what is causing most load/RAM usage