External Monitor Refresh Rate and FPS Problem

I’m using EndeavourOS + KDE Plasma on my laptop. Everything was fine under normal usage, but when I connect an external monitor (75Hz) via HDMI, the display quality is very poor. It seems to have a refresh rate of around 30-50Hz. The images appear to be stuttering. Additionally, the FPS in games running on the external monitor is very low (even though it’s running with Nvidia). I’m not sure what to do.
Note: There were no issues with the display while using Windows 10. I’m sure the cable and monitor are in good condition. ASUSTek is my external monitor.

System Info
Intel(R) Core(TM) i7-9750H CPU @ 2.60GHz
NVIDIA Corporation TU117M [GeForce GTX 1650 Mobile / Max-Q]
8+8 RAM
inxi -G
[mrbcksz@ABRA ~]$ inxi -G
Graphics:
  Device-1: Intel CoffeeLake-H GT2 [UHD Graphics 630] driver: i915 v: kernel
  Device-2: NVIDIA TU117M [GeForce GTX 1650 Mobile / Max-Q] driver: nvidia
    v: 560.35.03
  Device-3: Chicony HD Webcam driver: uvcvideo type: USB
  Display: wayland server: X.org v: 1.21.1.13 with: Xwayland v: 24.1.2
    compositor: kwin_wayland driver: X: loaded: modesetting,nvidia dri: iris
    gpu: i915,nvidia resolution: 1: 1920x1080 2: 1600x900
  API: EGL v: 1.5 drivers: iris,nvidia,swrast
    platforms: gbm,wayland,x11,surfaceless,device
  API: OpenGL v: 4.6.0 compat-v: 4.5 vendor: intel mesa v: 24.2.2-arch1.1
    renderer: Mesa Intel UHD Graphics 630 (CFL GT2)
  API: Vulkan v: 1.3.295 drivers: nvidia,intel surfaces: xcb,xlib,wayland
[mrbcksz@ABRA ~]$
Mangohud

Normally, I play Metro 2033 Redux at a stable 60fps.
resim

KDE Screen Settings