For technical reasons, I turned off javascript, video, and images from the web, during most of the 2010s and COVID, because it has reduced my bandwidth consumption on a smartphone connection. I did mostly text and consumed mostly (academic) PDFs. After switching to a higher bandwidth in the last two years, like someone stuck in a bunker for decades going out, I felt the “real” web as very, very, very unpleasant, I also felt there is some kind of brain rot happening. The emotional imagery and way of speech is agitating and outright misleading, the video watching turns the synapses off, essentially watching TV with 24/7 programming for aggression, violence, drama, shock value, porn, death, destruction, hate.
That’s why I’m back to turning off images.
Also, I’m not using TikTok, Facebook, and the like.
And finally, I have a list of 2000 words for a profanity filter, which can be seen in action here:
Words get replaced by a wave, certain “news” sites turn out to have quite a number of said waves.
EDIT: And in terms of RSS news feeds, I’m a subscriber to about 300 channels, blogs, sites and what not, and that allows them, the newsrooms and writers, to shovel a lot of content to my screen, I’m using word “rules” to filter those articles and videos, it’s possible to delete new posts outright, or to assign negative points that push the articles to the end of the stack, positive points for raising the articles to the top, often it’s the best choice not to subscribe at all. I think headlines like, “I was shocked by this, what happens next?”, are clickbaits and not worthwhile. I have many political names, country names (pairs of enemies), ideological words in the “rules”, and buzzwords like “AI”.
Apart of reducing bandwidth and not being spoiled into expecting military-grade internet connections, the biggest upside to the practice seems to be a calmer life.
An afterthought: Many people turn to gambling and addictive social media platforms, because they can relax and get into the zone, a state of psychological blizz. That’s the driving force behind casinos which are now online and part of the social media algorithms. You can read more about the mechanism in Addiction by Design, the book is a bible to social media programmers.






