We are due record temperatures for the next two days (low 40 deg C), I know a lot of you live in hot countries and a lot of you in Europe are also suffering at the moment. Any top tips to keep cool?
I ran our tabletop ice maker for most of yesterday and have 2 large bags of ice in the freezer. I might take a deck chair and sit in the frozen/chilled food aisle in the local supermarket, went in today, it was wonderful
I live 80 miles (128 km ish) from the coast, Sheffield is 53.3811° N, 1.4701° W, so you are a bit further north than me!! I grew up really close to the coast - miss it a lot.
With the left side of the old safe-harbor being âfront-yardâ of my home, I am personally most welcome by all who are running their taverns, bars, and brothels (just joking).
Nowadays it is strictly a tourist site anymore, very much âfamily-enabledâ, and wokeness-tuned, where it used to be quite different in the olden days, with age-correspondent habits, such as beheadings, etc.:
But season had changed here and its raining wildly.
The easy things which we did :
Being hydrated . This is the simplest thing to do in summer.
Using caps and loose dresses.
Avoid immediate use of cold things and A.C. when coming back home from outside. This can cause health issues as body is subjected to rapid temperature change.
Milk shake is also good.
Here, we have lassi, whoch is made from churning the sweet curd. It can be made at home easily. Take curd in container. Add sugar according to taste. Plae it over mixer grinder. Then churn it. Afterwards, enjoy your homemade lassi.
Here, local people eat spicy foods, in order to increase sweating. But I wonât recommend this as I am sweet kid, who likes to eat sweets.
Others had given the suggestions which are made by their experience, hence are extremely viable.
Iâm living in the south of the UK, but have lived in a lot hotter/more humid without AC or indeed electricity - so basically, do what you need to do in the cool of the morning, walk/move slower and more gracefully than before, walk in the shade if possible, and a cool damp cloth wiped over your arms/face/neck goes a long way! And lastly, the temps been hot for a week, so your body has already had some time to adapt, so it ainât as bad as the daily mail makes out, but then again, nothing is as bad as the DM makes out.
I would suggest a look at âswamp coolersâ for details - not an air conditioner, but a relief anyway!
Think a wet tea towel, being dripped on from an ice water container (with small hole in bottom?) and having a fan blowing through it. Surprisingly effective at producing a temperature dropâŚ